Do you, like many women, have an inner nag who says “Who do you think you are?” or “What’s so special about you?” Does being critical, harsh or judgemental towards yourself take you out, or slow you down? Maybe you don’t ever feel good enough, or like you still don’t know enough. You keep running on the hamster wheel, getting nowhere, despite getting more advice or a new marketing strategy. You keep looking for something from outside for that missing ingredient to success.
Your biggest obstacle may NOT be a lack of ideas, a shortage of information, a weak business model, or a failure to adopt some hot new technology.
It could simply be a lack of confidence.
In my fre*e seminar this coming Saturday, I'll be talking about the two tracks to confidence. INNER CONFIDENCE is expressed from the inside out, based on how you feel about yourself, your inner self-image, and your self-talk.
OUTER CONFIDENCE is the kind that shows in your body language and your voice. It shows in how you walk and move, and in the ways you express yourself—clearly, warmly and self-assured, without hiding or apologizing. A cool tip: You can use OUTER confidence to grow INNER confidence. Ask any performer or public speaker!
How do you benefit from being more confident?
It can help you in business, whether you own your business or work for a company. It can help you be more of a magnet, to attract potential dating interest and new friends, to be someone others want to be around.
With more confidence, you feel better about yourself, value your work more, express yourself more clearly and with more impact. You can get media attention, build a following, and bring in more clients. You will:
∙ Know, and be able to say, what is special and unique about you
∙ Be clear about the results your clients have and that your work makes a difference in people’s lives.
∙ Create services, programs and content that shine with quality and value, and market them with enthusiasm.
∙ Let go of having to be perfect and putting off your success.
∙ Feel more at ease sharing your expertise as you relax into being yourself.
∙ Have more ‘presence’ and enjoy more attention-people remember you.
∙ Gain more of that “know-like-trust” factor that builds an audience and draws clients.
∙ Enjoy marketing as a conversation and opportunity to connect with others.
Your work, your life, just being you--becomes a whole lot more fun and satisfying. How good can it get?
Confidence blessings,
Ellen
PS Could you--and other friends or family members use more confidence? If that sounds good, PLEASE join me this Saturday at 4pm Eastern and tell others!
Remember you must register on two different pages for the details for the Summit and the call I'm leading on Saturday 4pm Eastern. go to www.repatterningworldsummit.com.
See you on the call...looking forward to it.
Confidence blessings,
Ellen
Thursday, March 21, 2013
Saturday, March 16, 2013
Wow: Resonance Repatterning World Summit (fr*ee)
I'm so excited...you will be too, if you join us....Resonance Repatterning, the main modality I've used to create powerful transformations for myself and thousands of clients, is stepping out onto the world stage with a weeklong free telesummit.
Experience sessions on all kinds of topics, all for free! My session is coming up on Saturday March 23, at 4pm Eastern, and it's called "Confident, Clear and Courageous". Could you use some more of that, for your relationships, career and business?
Please spread the word! Help us reach more people with this powerful work...it begins in just 2 days. To join , go here...you must sign up on this page to get all the details: www.repatterningworldsummit.com.
My website is www.repattern.com.
See you at the Summit?
Experience sessions on all kinds of topics, all for free! My session is coming up on Saturday March 23, at 4pm Eastern, and it's called "Confident, Clear and Courageous". Could you use some more of that, for your relationships, career and business?
Please spread the word! Help us reach more people with this powerful work...it begins in just 2 days. To join , go here...you must sign up on this page to get all the details: www.repatterningworldsummit.com.
My website is www.repattern.com.
See you at the Summit?
Thursday, February 14, 2013
Rise Up O Women O Sisters O Guardians of the Goddess in men and women’s bodies.
Today many bear witness to the suffering of girls and women from violence and abuse. Around the world we speak, dance, read poems, act in plays, to attest to this horror, to declare that it must stop NOW.
We understand well that this is the result of patriarchy and a deliberate systematic disempowering of women. This is part of the disconnection of humanity from the natural world and the force of life itself which women carry as the birth-givers.
None of this is news. We’ve had 8-10 thousand years of this. What’s sad and shocking is that despite women’s great progress in some ways and in some parts of the world, this level of violence and terrorism against women continues. It is hard to measure since so much of this goes on unreported and unseen in the privacy of women’s lives, but could it be that it’s even increasing? Is this a backlash against the rising of women in so many countries and continents? Or is it simply that in our world of instant global communication this long buried well of pain and suffering is finally coming to light?
It doesn’t really matter. What’s important is that it's being talked about, that we are rising, that we are rising TOGETHER, and saying “Enough!”
There’s another conversation that needs to happen too--about how women themselves perpetuate the oppression of other women. Not through physical violence but through the way we project jealous and competitive thoughts and emotions towards each other.
We envy the one who’s thinner or more beautiful, we compare ourselves to impossible standards of beauty and find ourselves lacking. We compete for attention, men, money and power. I have often heard women, as well as men, affirm that women are catty and can’t be trusted.
If we’ve had the experience of being put down or torn down by our mothers, sisters, female classmates or coworkers, then we have even more evidence that women are not safe to be around and we can’t rely on them for support.
There are so many ways this insidious turning of women against each other can happen. How do YOU perpetuate this?
An ancient strategy-- divide and conquer-- is a very effective way to disempower any group of people and keep them fearful and separate.
I am NOT blaming the victim here. In fact, recognizing how we as women participate in our own disempowerment is our point of power. We can start to recognize the part we’ve been playing and take the steps to correct these patterns of competing, putting down, and failing to support other women. We can look at any places where we have failed to stand up for each other, and where we have sold ourselves and each other out in order to gain or keep the peace with men, even at a great cost.
I ask you to imagine now a world where mothers, teachers and all women feel safe in the world, where we are free of the fears of violence, rape, unwanted pregnancy, abuse and exploitation. Where mothers raise their daughters—and their sons, to cherish, honor, and celebrate the Feminine. Where women appreciate their own unique form of beauty, and the many expressions of the Divine Feminine through the whole range of women’s body shapes and sizes.
Imagine a world—it was birthed today--where women gather to celebrate, honor, appreciate, love, accept and welcome each other, exactly as we are. Take a minute to envision this, and then feel it in your body, dance it, move it, meditate on it.
I leave you with a very simple practice, one of the core practices of the Art of Feminine Presence to make this vision manifest in the world. Take the next three days to tell other women what you appreciate about them.
This beautiful movement of 1 billion rising….carry the seeds forward with this simple practice of appreciating other women.
Together, we WILL change the world.
Happy V-day to you and all of us with love,
Ellen
Today many bear witness to the suffering of girls and women from violence and abuse. Around the world we speak, dance, read poems, act in plays, to attest to this horror, to declare that it must stop NOW.
We understand well that this is the result of patriarchy and a deliberate systematic disempowering of women. This is part of the disconnection of humanity from the natural world and the force of life itself which women carry as the birth-givers.
None of this is news. We’ve had 8-10 thousand years of this. What’s sad and shocking is that despite women’s great progress in some ways and in some parts of the world, this level of violence and terrorism against women continues. It is hard to measure since so much of this goes on unreported and unseen in the privacy of women’s lives, but could it be that it’s even increasing? Is this a backlash against the rising of women in so many countries and continents? Or is it simply that in our world of instant global communication this long buried well of pain and suffering is finally coming to light?
It doesn’t really matter. What’s important is that it's being talked about, that we are rising, that we are rising TOGETHER, and saying “Enough!”
There’s another conversation that needs to happen too--about how women themselves perpetuate the oppression of other women. Not through physical violence but through the way we project jealous and competitive thoughts and emotions towards each other.
We envy the one who’s thinner or more beautiful, we compare ourselves to impossible standards of beauty and find ourselves lacking. We compete for attention, men, money and power. I have often heard women, as well as men, affirm that women are catty and can’t be trusted.
If we’ve had the experience of being put down or torn down by our mothers, sisters, female classmates or coworkers, then we have even more evidence that women are not safe to be around and we can’t rely on them for support.
There are so many ways this insidious turning of women against each other can happen. How do YOU perpetuate this?
An ancient strategy-- divide and conquer-- is a very effective way to disempower any group of people and keep them fearful and separate.
I am NOT blaming the victim here. In fact, recognizing how we as women participate in our own disempowerment is our point of power. We can start to recognize the part we’ve been playing and take the steps to correct these patterns of competing, putting down, and failing to support other women. We can look at any places where we have failed to stand up for each other, and where we have sold ourselves and each other out in order to gain or keep the peace with men, even at a great cost.
I ask you to imagine now a world where mothers, teachers and all women feel safe in the world, where we are free of the fears of violence, rape, unwanted pregnancy, abuse and exploitation. Where mothers raise their daughters—and their sons, to cherish, honor, and celebrate the Feminine. Where women appreciate their own unique form of beauty, and the many expressions of the Divine Feminine through the whole range of women’s body shapes and sizes.
Imagine a world—it was birthed today--where women gather to celebrate, honor, appreciate, love, accept and welcome each other, exactly as we are. Take a minute to envision this, and then feel it in your body, dance it, move it, meditate on it.
I leave you with a very simple practice, one of the core practices of the Art of Feminine Presence to make this vision manifest in the world. Take the next three days to tell other women what you appreciate about them.
This beautiful movement of 1 billion rising….carry the seeds forward with this simple practice of appreciating other women.
Together, we WILL change the world.
Happy V-day to you and all of us with love,
Ellen
Friday, January 11, 2013
New Moon January11th
Happy New Year! Looking forward to tomorrow's "Manifest your Intentions for the New Year" group repatterning, at 11:11am Eastern. You can still register, until 10am Eastern tomorrow morning, at http://www.repattern.com/Manifest_New_Year.shtml.
The following reading is TOTALLY in alignment with the group session tomorrow, it is from Lena Stevens, website: www.thepowerpath.com. Enjoy and hope you'll join me tomorrow for the call!
Many blessings,
Ellen
Dear Friends,
New Moon is Friday, January 11 at 12:44 PM Mountain Standard Time. This is the marker for the instinctive time of transition. If you have not spent enough time contemplating your new intentions, resolutions and dreams, this would be the time to do it. Doing something to nurture yourself spiritually would be a great asset at this time and will have a far-reaching influence. In thinking about your intentions it would be beneficial to revisit the motivation behind them and to make sure the motivation is truly yours and not someone else's. This New Moon is also about truth. If there is a transition you are in denial about, tell the truth about it and whatever else may be surfacing that is difficult to face. Remember that you have the support of forgiveness and gratitude on your side.
It is also important to see this time as a transition, and to be patient with all the clarity, inspiration and movement that you may be expecting at the beginning of a new cycle. It will come. Be aware that there is a lot of new energy available that will download bit by bit as you are ready. Be ready by clearing anything old that is still lingering in the basement of your subconscious. Change is good at this time and it can be honored by changing some of the little things that have become habitual.
Make sure you get plenty of rest and sleep around this new moon time as there is great astral work going on in resetting and rebooting this new cycle.
Blessings,
Lena
The following reading is TOTALLY in alignment with the group session tomorrow, it is from Lena Stevens, website: www.thepowerpath.com. Enjoy and hope you'll join me tomorrow for the call!
Many blessings,
Ellen
Dear Friends,
New Moon is Friday, January 11 at 12:44 PM Mountain Standard Time. This is the marker for the instinctive time of transition. If you have not spent enough time contemplating your new intentions, resolutions and dreams, this would be the time to do it. Doing something to nurture yourself spiritually would be a great asset at this time and will have a far-reaching influence. In thinking about your intentions it would be beneficial to revisit the motivation behind them and to make sure the motivation is truly yours and not someone else's. This New Moon is also about truth. If there is a transition you are in denial about, tell the truth about it and whatever else may be surfacing that is difficult to face. Remember that you have the support of forgiveness and gratitude on your side.
It is also important to see this time as a transition, and to be patient with all the clarity, inspiration and movement that you may be expecting at the beginning of a new cycle. It will come. Be aware that there is a lot of new energy available that will download bit by bit as you are ready. Be ready by clearing anything old that is still lingering in the basement of your subconscious. Change is good at this time and it can be honored by changing some of the little things that have become habitual.
Make sure you get plenty of rest and sleep around this new moon time as there is great astral work going on in resetting and rebooting this new cycle.
Blessings,
Lena
Monday, December 17, 2012
Sacred Womb Space Healing Meditation
Seeding the New Earth, 12/22/12: Sacred Womb Space Activation & Healing Meditation
Align and attune your body with the power, grace and magic of the Divine Feminine. We will do this through gentle yet profound practices from the Art of Feminine Presence. Together, in safety and a space of blessing, we’ll make a deep contact with our womb space--the source of life, creativity and regeneration.
We'll let go of whatever needs to be released. We'll take in compassion, healing and joyful inspiration for our lives and for the seeding and birthing of the new Earth.
Time: Noon, Eastern time, 12/22/12. Dial in to: +1 559-546-1301 Access code: 279607
Align and attune your body with the power, grace and magic of the Divine Feminine. We will do this through gentle yet profound practices from the Art of Feminine Presence. Together, in safety and a space of blessing, we’ll make a deep contact with our womb space--the source of life, creativity and regeneration.
We'll let go of whatever needs to be released. We'll take in compassion, healing and joyful inspiration for our lives and for the seeding and birthing of the new Earth.
Time: Noon, Eastern time, 12/22/12. Dial in to: +1 559-546-1301 Access code: 279607
Sunday, December 16, 2012
Winter Season/Solstice Repatterning: Peace & Prosperity
What a powerful transition time we're in! As December ends and we move into Solstice time, Xmas and New Year's, I have two gifts for you, two unique and entirely f*ree sessions for you that will be recorded. If you are on my email list you will receive those as my gift and if not, you can sign up at the home page at www.repattern.com.
Your first gift: Wednesday December 19: Winter Solstice Repatterning: Blessings of Peace and Prosperity, Teleclass, live (will be recorded) 8:30 to 9:45 pm Eastern time
Your second gift: Saturday December 22:
Seeding the New Earth, 12/22/12: Sacred Womb Space Activation & Healing Meditation (details in the next post).
Winter Solstice Repatterning on the 19th:
Transition with ease into the season of winter so you can get revitalized and refreshed through balancing your Water Element. (Chinese Medicine associates winter with the Water Element.) In nature we see this as water flows deep under the frozen ice, as the chi or life energy of plants and even animals go underground or into hibernation.
Only us human beings fight the natural changes, by staying over-busy and refusing to slow down. We keep our busy work schedules and add on parties and family obligations, more financial pressures, etc, instead of taking the rest and quiet we are supposed to take in during the winter, and recharge our energy for the spring, summer and fall ahead.
Balance your Water element, step off the hamster wheel of busy-ness and overwhelm, release any anxieties about finances or family gatherings and come back to center.
Recharge your energy after the wild ride of 2012, connect to the peace that is always present, and open to new possibilities and prosperity in the New Year.
Want to know more about the Water element? It’s really cool (no pun intended)! It’s all about flow, power, reserves of energy and money. It’s also about courage, and drive—and after this year of 2012, wouldn’t it be great to recharge and find our courage to move forward again?
This is a free group repatterning session which you may attend live by teleclass, and will be recorded. Here is the number to dial in: +1 559-546-1301 Access code: 279607
Meantime, please enjoy this beautiful Solstice song from wonderful singer songwriter Celia Farran, her gift: http://www.youtube.com/watch?v=eGi3ZPDh0PA&feature=youtu.be
Your first gift: Wednesday December 19: Winter Solstice Repatterning: Blessings of Peace and Prosperity, Teleclass, live (will be recorded) 8:30 to 9:45 pm Eastern time
Your second gift: Saturday December 22:
Seeding the New Earth, 12/22/12: Sacred Womb Space Activation & Healing Meditation (details in the next post).
Winter Solstice Repatterning on the 19th:
Transition with ease into the season of winter so you can get revitalized and refreshed through balancing your Water Element. (Chinese Medicine associates winter with the Water Element.) In nature we see this as water flows deep under the frozen ice, as the chi or life energy of plants and even animals go underground or into hibernation.
Only us human beings fight the natural changes, by staying over-busy and refusing to slow down. We keep our busy work schedules and add on parties and family obligations, more financial pressures, etc, instead of taking the rest and quiet we are supposed to take in during the winter, and recharge our energy for the spring, summer and fall ahead.
Balance your Water element, step off the hamster wheel of busy-ness and overwhelm, release any anxieties about finances or family gatherings and come back to center.
Recharge your energy after the wild ride of 2012, connect to the peace that is always present, and open to new possibilities and prosperity in the New Year.
Want to know more about the Water element? It’s really cool (no pun intended)! It’s all about flow, power, reserves of energy and money. It’s also about courage, and drive—and after this year of 2012, wouldn’t it be great to recharge and find our courage to move forward again?
This is a free group repatterning session which you may attend live by teleclass, and will be recorded. Here is the number to dial in: +1 559-546-1301 Access code: 279607
Meantime, please enjoy this beautiful Solstice song from wonderful singer songwriter Celia Farran, her gift: http://www.youtube.com/watch?v=eGi3ZPDh0PA&feature=youtu.be
Monday, November 12, 2012
Solar eclipse/new moon tomorrow & what's up?
What's up? Plenty....a new moon tomorrow, plus Solar Eclipse which, like all eclipses, is a time of profound change and letting go. The Joyful Manifesting Momentum 5 day program (formerly calle called the Intensive) will be begin and could there be more perfect timing for 5 days of transformation by proxy?
Registration remains open till midnight tonight November 12th and it will be great to get it done sooner! Remember that all you do is sign up, and then write down your two goals. I do all the rest of the work. To register go to: http://www.joyfulmanifesting.com
For this coming program, I'm adding a third piece to it this time. What habit of thought, action or speech do you want to strengthen and resonate with?
I hope you will join us for this...and if you're on the fence, read the astrology and the energy reports below and I'm sure you'll get off the fence to take advantage of my powerful program for clearing and manifesting, the Joyful Manifesting Momentum program. http://www.joyfulmanifesting.com.
The theme of tomorrow's eclipse, according to one astrological website is about the healing of the masculine and feminine. Yahoo! http://www.heavenandearthcommunity.co.uk/PBCPPlayer.asp?ID=1074620
Also, if you haven't read any of the November update from Jose and Lena Stevens, the theme of the month is "Turbulence". I've excerpted the next two week's update from their website, http://www.thepowerpath.com.
November 13: New Moon/Solar Eclipse/Super Moon 3:08 PM MST. Eclipses always support change. This is a super moon that supports major change through shifting of the assemblage point, both personally and on the planet. Pay attention and make sure you have both hands on the wheel. Watch for accidents and shocks. Tell the truth to yourself today and make a decision based on that truth.
Tidal activity will be high and winds will be active.
November 16-21: This is a very intense time as it is between the 2 eclipses and very volatile. Don't engage in drama that does not matter. Stay away from negative people and argumentative situations. This would be a time to lay low or to be very focused on a task at hand that is meaningful to you. There is plenty of instability and turbulent energy. Be flexible, be patient, be accommodating if it does not compromise you and keep your boundaries strong. This could be a very productive time if you harness the power available and stay focused and present.
November 22-30: The turbulence winds down a bit and comes into a balance that is new. So the theme is newness. Focus on anything that is new or feels new in your life. Take a different route when going to a known destination. Change your habits or the way you do things Pay attention to details and add some new details into old foundations where you can. Be very disciplined about not going back into habitual behavior. Try something new. There will be surges of turbulent and unstable energy during this time but in general it feels more balanced mostly because we have gotten used to it.
Registration remains open till midnight tonight November 12th and it will be great to get it done sooner! Remember that all you do is sign up, and then write down your two goals. I do all the rest of the work. To register go to: http://www.joyfulmanifesting.com
For this coming program, I'm adding a third piece to it this time. What habit of thought, action or speech do you want to strengthen and resonate with?
I hope you will join us for this...and if you're on the fence, read the astrology and the energy reports below and I'm sure you'll get off the fence to take advantage of my powerful program for clearing and manifesting, the Joyful Manifesting Momentum program. http://www.joyfulmanifesting.com.
The theme of tomorrow's eclipse, according to one astrological website is about the healing of the masculine and feminine. Yahoo! http://www.heavenandearthcommunity.co.uk/PBCPPlayer.asp?ID=1074620
Also, if you haven't read any of the November update from Jose and Lena Stevens, the theme of the month is "Turbulence". I've excerpted the next two week's update from their website, http://www.thepowerpath.com.
November 13: New Moon/Solar Eclipse/Super Moon 3:08 PM MST. Eclipses always support change. This is a super moon that supports major change through shifting of the assemblage point, both personally and on the planet. Pay attention and make sure you have both hands on the wheel. Watch for accidents and shocks. Tell the truth to yourself today and make a decision based on that truth.
Tidal activity will be high and winds will be active.
November 16-21: This is a very intense time as it is between the 2 eclipses and very volatile. Don't engage in drama that does not matter. Stay away from negative people and argumentative situations. This would be a time to lay low or to be very focused on a task at hand that is meaningful to you. There is plenty of instability and turbulent energy. Be flexible, be patient, be accommodating if it does not compromise you and keep your boundaries strong. This could be a very productive time if you harness the power available and stay focused and present.
November 22-30: The turbulence winds down a bit and comes into a balance that is new. So the theme is newness. Focus on anything that is new or feels new in your life. Take a different route when going to a known destination. Change your habits or the way you do things Pay attention to details and add some new details into old foundations where you can. Be very disciplined about not going back into habitual behavior. Try something new. There will be surges of turbulent and unstable energy during this time but in general it feels more balanced mostly because we have gotten used to it.
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